Surgery Tips

The top tips for preparing for surgery + ways to improve your recovery!

Safety First

Days + Weeks Before

Drink CF(Protein)® in the days and weeks leading up to your surgery to go under anesthesia stronger and recover from surgery faster.

The Night Before

Drink CF(Preop)® the night before your surgery once in the fasting window to reduce the stress related to a traditional fast.

2 Hours Before

Complete 
CF(Preop)® two hours before your surgery to provide your body with key nutrients and allow you to go into the surgery hydrated and well prepared.

Days + Weeks After

Promote recovery with CF(Protein)®high-quality protein and nourishing ingredients to help you recover from the stress of surgery.

FIRST

TIP

1

GET STRONG!
Surgery is like an athletic event. Getting your body in better shape before surgery can make your recovery much easier! Work in some exercise and supplement your protein intake with CF(Protein)® drink.

SECOND

TIP

QUIT ALCOHOL & TOBACCO!
Consuming alcohol and tobacco too close to your surgery can cause dangerous complications during and after surgery. Try to stop using both at least 2 weeks before your surgery date.

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THIRD

TIP

3

THINK AHEAD!
Try to pick up your prescriptions early. Meal prep some food for when you’re recovering. Get your “recovery zone” ready. Little things can make coming home from surgery much easier!

FOURTH

TIP

NOURISH & HYDRATE!
Complex carbs in the hours before surgery are proven to to make you feel better before surgery and improve your recovery afterwards. Drink delicious CF(Preop)® for complex carbs and electrolytes.

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