Our Nutrition Drinks support your body & immune system with premium, natural ingredients. We never add sugar or anything artificial.

Recommended For

  • Meal Replacement
  • Immune Support
CF(Protein)®


It’s important to go into surgery as strong as possible — and that starts with CF(Protein)®. Complete clinical nutrition for the days leading up to surgery, this plant protein drink is the key to building muscle and strength for a speedy recovery.

Recommended For

  • Rapid Hydration
  • Light Nutrition
CF(Preop)®


Going into surgery starved and dehydrated increases the chance of complications. CF(Preop)®, our delicious presurgery drink, is safe to drink in the hours leading up to surgery, and helps patients fast without starving. Fast, don’t starve! 

💧 You’ve probably heard that healthy hydration can really benefit our immune health-but if you’ve wondered how getting your fill of fluids can boost your body’s defenses, we’re here to shed some light on sipping your way to better health!⁠⠀
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💧Fluids oxygenate the blood, and that pumps up our cells and helps them function at full capacity. Healthy cells packed with oxygen ensure that our muscles and organs are firing on all cylinders which allows our bodies to enjoy a superior immunity to foreign invaders & pathogens.⁠⠀
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💧Kidneys are one organ in particular that benefits from adequate hydration & also plays a role in keeping us healthy. When we’re well hydrated, our kidneys are able to flush out toxins more rapidly, keeping bacteria and infection at bay.⁠⠀
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& a final fact about the immune-boosting benefits of fluids focuses on our lymph system. Fluids intake plays an important role in the production of lymph, which runs throughout the human body collecting bacteria and transporting it to the lymph nodes. There, that bacteria is targeted and destroyed by our immune system.⁠⠀
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💧Looking for the best fluids to support immunity? While water is a great option, when it comes to building up our body’s defenses it’s best to choose an option that packs in vitamins, minerals, and electrolytes to get the biggest immune boosting bang for your buck.⁠⠀
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💧We’ve formulated CF(PreOp) & CF(Rehydrate) to pack in all of these important nutrients in a delicious and convenient drink to support health AND hydration with every bottle.⁠⠀
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🌱How much do you know about immuno...nutrition!⁠⠀
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🌱When developing CF(Protein)®, our team of clinical nutrition experts used the principles of immunonutrition to guide the entire formulation process.⁠⠀
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🌱So what is immunonutrition? It’s a line of nutrition & dietetics that focuses on the cascading health benefits of quality nutrition on activating the immune system. So, in short, immunonutrition is something we all should be prioritizing right now as we work to stay healthy while protecting the safety of those around us.⁠⠀
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🌱In each bottle of CF(Protein)®, you’ll find premium nutrients like glutamine, antioxidants, and omega 3 fatty acids. These foods enhance our immune function, reduce inflammation, and boost our white blood cell capacity-all major components for a powerhouse immune system.⁠⠀
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🌱Give your defense system the boost it needs to fight back: feel well & fuel well with CF(Protein)®.
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✨At CF, we have always championed the notion that a successful recovery after surgery starts before going under. As elective surgeries begin to resume in medical facilities nationwide, it’s important to remember the simple steps taken weeks prior to a procedure like engaging in more daily activity, getting quality sleep, and most importantly, boosting your nutrition, can all have a huge impact on your post-op journey.⠀

✨CF(PreOp)® was clinically formulated to provide the nourishment you need to sail through a smooth surgery and a seamless recovery. Packed with immune-boosting nutrients and to fight infection and illness, CF(PreOp)® is the ideal addition to any pre-surgery game plan.
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🌱Ever noticed that funny looking word “L-citrulline” listed on the ingredient label for CF(Preop)® & CF(Protein)® drinks?⁠
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🧪 Unlike with other sports drinks & proteins shakes, L-citrulline isn’t a strange “science experiment” ingredient that likely belongs in a lab way more than it belongs in your body.⁠

🌱While it may not be familiar, L-citrulline is anything but strange or foreign-it’s actually made naturally by our own bodies!⁠

💪🏻 As an amino acid (the building blocks of protein), L-citrulline has many awesome internal functions, including helping to build and repair muscle.⁠

🌱When taken in through diet, L-citrulline has several fabulous benefits that range from optimizing our fitness to boosting our bounce back after surgery. Let’s demystify this mystery ingredient & dive into why we chose to add it to all of our ClearFast products!⁠

1) Improves blood circulation by increasing nitric oxide levels (a vasodilator)⁠

2) Boosts the immune system to help ward of disease & infection⁠

3) Reduces fatigue during physical activity⁠

4) Helps to reduce blood pressure⁠

5) L-citrulline can help combat certain forms of dementia⁠

🌱There you have it, the lowdown on L-citrulline
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✨As we start to move towards a new phase of the COVID-19 pandemic, we’d like to take a moment to recognize the light we’re beginning to see after a period of darkness.⁠⠀
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✨At the core of our company, we believe wholeheartedly in moving forward & looking to the future, or, “the after”.⁠⠀
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✨The seamless recovery after surgery.⁠⠀
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✨The endorphin high after a well-fueled workout.⁠⠀
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✨& the appreciation you feel for your health after you’ve been under the weather.⁠⠀
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✨So today, we take a moment to both champion “the after” & applaud you, because we know that the beauty of the after is made possible by your strength, your resilience, and your ability to hold tight for the next chapter.
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🌱When the CF team rolled up their sleeves to formulate CF(Protein)®, we had one major goal: create a plant-based protein that will nourish & strengthen with whole food nutrition to ultimately protect against illness and infection.⁠⠀
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🌱Now, more than ever, it’s important that we all do what we can to bolster our body’s defenses, for ourselves and for the safety of those around us.⁠⠀
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🌱With CF(Protein)®, which offers all 9 essential amino acids to form a complete macronutrient profile, you won’t have to fight sickness and infection under fueled, undernourished, or underprepared. Strengthen your body and your immune system with CF(Protein)®, your secret weapon against seasonal illness and disease.
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🌱At CF, our mission from the very beginning was to help patients and customers alike to achieve lasting, real-deal health, through real nutrition.⁠
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🌱Whether you’re preparing for surgery or preparing a presentation for work, the stress and the inflammation that follows, takes a toll on our well-being and leaves us more susceptible to illness and infection-and nobody’s got time for that!⁠⠀
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🌱Give your body a fighting chance with nutrient-packed CF(Protein)®. With antioxidant-rich superfoods and a complete source of clean, plant-based protein, CF(Protein)® strengthens your body so you can tackle life’s biggest challenges.
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🌱Building our immune system starts long before we catch a case of whatever seems to be going around. So what’s one of our secrets to strengthening our immune system? Superfoods!⁠⠀
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🌱From the very beginning, we’ve been sounding the superfoods alarm, making sure that everyone we meet knows just how amazing these antioxidant-packed foods really are.⠀

🌱By choosing nutrient-rich superfoods that pack a punch when it comes to warding off illness, you’ll set yourself up for immune-strengthening success, which is an idea that’s been fundamental to the CF brand from the get-go. ⁠⠀
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🌱So, as serious superfoodies, we knew that these ingredients needed to star ⭐️ in our nutritious products. In every bottle of CF(Protein)®, you’ll find body-loving ingredients like ⠀

💛 Turmeric⠀
🖤 Chia seeds⠀
🥭 Mango⠀
🥥 & Coconut water⠀

that offer a full spectrum of immune-boosting vitamins, minerals, and antioxidants.⁠⠀
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💪🏻Step up to seasonal illness with the ultimate superfood sidekick, CF(Protein)®!⁠⠀
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💃🏼It’s Cinco De Mayo AND taco Tuesday!⁠⠀

🌶If you’ve got a fiesta feast and a margarita on the mind, we’ve got a stellar sip that’s the perfect addition to a spicy spread & offers a healthier happy hour option for those who are looking for cleaner “Cinco de Drinko”⁠⠀
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🍹Peachy-Keen Protein Smoothie:⁠⠀
🥭1 Bottle of Mango Peach CFProtein⁠⠀
🍍1/4 cup frozen frozen pineapple chunks⁠⠀
🍑1/2 cup frozen peaches⁠⠀
🍓1/4 cup frozen strawberries⁠⠀
🥛1/3 cup non-dairy yogurt (we like coconut & almond-based yogurts)⁠⠀
🥥2 tbsp coconut flakes⁠⠀
✨Blend it all up and enjoy!⁠⠀

🔆Enjoy this fruity, fiesta-ready drink & happy Cinco De Mayo!
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✨We want to hear from you!⁠
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✨As elective surgeries begin to take place once again following a brief pause due to the pandemic, many of us will begin to preparing for an upcoming procedure. So we want to hear from you-what thoughts or reservations might be crossing your mind?⁠
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✨Do your biggest concerns involve...⁠
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✨The mental roller coaster that could be involved with undergoing & recovering from a surgery?⁠
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✨Your nutrition & the best ways to fuel yourself through surgery?⁠
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✨Are you worried about the downtime from work & how that looks for you financially?⁠
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✨Or are you worried about the physical toll a procedure could have on your general health & fitness level?⁠
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✨We'd love to hear from you so that we can bring you advice & information from qualified experts that may be able to provide some peace of mind.⁠
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✨Feel free to comment below, send us a direct message, or respond to our question box today in our stories.⁠
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✨Let us be your surgery sidekick & help you through any & all obstacles that might be thrown your way. You've got this!⁠
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🍉We're feeling fresh & fabulous this Friday thanks to a few simple swaps that made a big difference in our energy, mood, & motivation levels. Here's the low down:⁠⠀
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🌱When we craved sugar👉🏻we grabbed a piece of fresh fruit to tame the sweet tooth!⁠⠀
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🌱When we hit that afternoon slump👉🏻we stepped outside for some fresh air instead of grabbing that $6 latte to get an artificial boost of energy from a caffeine buzz.⁠⠀
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🌱When we felt snacky but weren't actually hungry👉🏻we grabbed a CFProtein to fuel ourselves with high-quality nutrition & let the plant-based protein do it's thang, keeping us feeling full & satisfied until it was time for our next meal.⁠⠀
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🌱& when we felt overwhelmed by the internet, the news, or social media (it's a wild world online!), we powered down for some quiet time.⁠⠀
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🌱If you find yourself feeling drained by the end of the work week, we recommend giving these swaps a try. We promise, just a few small changes can make ALL the difference!
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🌱Since 2013, we’ve built our brand around one simple principle: wellness begins with a well nourished body. From the very beginning, we’ve championed the idea that optimizing your nutritional status before a surgical procedure would directly improve your outcome & that health through every season of life is an ongoing journey.⁠⠀
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🌱Guided by our natural nourishment philosophy, we crafted CF(Preop)®, a nutrient-dense drink clinically formulated by a team of nutrition experts and medical professionals to provide patients preparing for surgery the clean fuel they need to tackle their procedure & bounce back stronger than before.⁠⠀
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🌱As we continued to grow, we stayed true to our foundation and launched CF(Protein)®, a superfood-rich plant-based protein drink that provides wholesome nutrition with whole food ingredients, followed by CF(Rehydrate)®, a clinical-grade natural electrolyte beverage developed to replenish lost fluids when you need it most, so that you’ll never miss out on life’s most important moments.⁠⠀
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🌱We like to think of health as a garden: if you want it to flourish, it needs to be tended to daily, with water, sunlight, and fresh air.⁠⠀
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🌱Your health is your garden, and you can think of us as the soil here to nourish, support, and help you thrive.⠀
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🌱Now more than ever, it’s time to put health first. ⁠⠀
Eat well. ⁠⠀
Move often.⁠⠀
& take care.
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✨While we are still a ways away from returning to our former lives pre-pandemic, an intermediary “new normal” is within reach. ⁠

✨One major aspect of this normal 2.0 is the return of elective surgeries, which had been paused as a result of the current health crisis. ⁠

✨As postponed procedures ramp up, you might be curious (we know we were!) as to how surgeons and medical professionals are preparing for the major spike in surgeries that will soon take place across medical facilities nationwide.⁠

✨Instead of researching the topic ourselves, we thought who better to discuss the return of elective surgeries than a physician themself! ✨Today, we bring you the first of several “Day in the Life” videos featuring physicians as they toe the frontline.⁠

✨Today we follow Dr. Brent Fundingsland for a day in “the office”, which for him happens to be a leading surgical facility. Dr. Fundingsland discusses updates to patient care during this transitional period and dives into some differences patients can expect during pre-op experience. ⁠

✨Have questions of your own you’d like to pose to surgeons & medical professionals during this unique time? Drop them below or send us a message & we will work to get those addressed!⁠

✨Sending a very big THANK YOU to the medical community for going above and beyond in their field to keep us healthy-thank you for doing what you do, even when faced with adversity.⁠
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Wondering how to boost your immune system? (Aren’t we all? 😫) Today on the blog—we’re talking 5 critical things you can focus on to give your immune system some much-needed love right now. 💪🏽💕 ...

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🌮 Let's taco-bout our favorite addition to a solid Taco Tuesday...⁠⠀
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🥭 Mango Peach Margarita Mocktails!⁠ ⠀
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🌶Not only is this drink the perfect way to fire up your fiesta (& soothe the spice-factor if you're like us and love your tacos with a little heat), but it also provides a healthy dose of plant-based protein from all-natural, clean ingredients!⁠⠀
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🍑 Here's what you'll need to whip it up:⁠⠀
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12oz frozen mango chunks⁠⠀
12oz frozen peach slices⁠⠀
Extra Ice, for blending⁠⠀
1 bottle CFProtein Mango Peach⁠⠀
1 cup citrus seltzer water⁠⠀
2 tablespoons coconut sugar⁠⠀
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🥥Directions:⁠⠀
Throw the mango & peach chunks into the blender. Top off the blender with ice. Pour in the bottle of CFProtein & seltzer water. Blend until completely smooth, adding more ice if necessary to get it the consistency you want. Pour the drinks and serve them immediately.⁠⠀
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💃🏼Drop a *🥭🍑* below if you try this twist on the traditional taco Tuesday margs!⁠⠀
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🌼Spring is in the air, so what better way to celebrate than with a fruit-filled & family friendly recipe!⁠⠀
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🌸While we’re no Easter Bunny, we can deliver on a tasty treat that your tiny tykes will love!⁠⠀
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🌼Spring Egg Jellies with Electrolytes!⁠⠀
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🌸Ingredients:⁠⠀
1 tablespoon gelatin⁠⠀
1/4 cup boiled water⁠⠀
1 3/4 cups of CFPreOp or CFProtein (**if using CFPreOp, you may choose to add food coloring to liven up your eggs since we chose to omit artificial food dyes from our products**)⁠⠀
Optional: 3/4 cup frozen blueberries, strawberries, or raspberries⁠⠀
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🌼Directions:⁠⠀
Sprinkle the gelatin into 1/4 cup of your ClearFast drink of choice. Whisk until the mixture begins to thicken.⁠⠀
Once this mixture has thickened, pour the 1/4 cup of hot water in and whisk.⁠⠀
When this mixture is smooth, add the remaining portion of the ClearFast drink.⁠⠀
Pour the mixture into egg-shaped molds that have been greased.⁠⠀
Place into the fridge and let set for 2 hours. Jellies will be ready when the top is firm to the touch.⁠⠀
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🌸Wishing all who celebrate a Hoppy Easter& a wonderful spring weekend to everyone! 🌼Be sure to pop on over here this afternoon at 4:30p for an IG Live yoga flow with the one & only @mcckracken.kara !
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