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Featured Posts Wellness + Medical Tips

Introducing CF Nutrition Athlete & Professional Golfer, Sierra Brooks!

We’re so excited to announce our newest CF Nutrition brand partner, Pro Golfer Sierra Brooks. Sierra turned pro in 2019, played in two LPGA events in 2020, and will play full-time on the 2021 Symetra Tour this year. Her favorite part of her job is getting to consistently work at becoming the best athlete and […]

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Featured Posts Pediatrics

CF Nutrition Reciepes For Boosting Immunity

Ready or not, here it comes! Whether you were hoping for an endless summer or have already started counting the days until Christmas, school is back in session! Kids are packing up their backpacks and hitting the books, gearing up for a whole new type of school year. This year may be a little different, […]

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Featured Posts Wellness + Medical Tips

The Perfect Stretch Routine for Remote Workers

Whether you’ve always worked remotely or quarantine has brought your office to your home base, our bodies are affected by the constant slouching over a computer, hours on our cell phones, laying in bed on our laptop, and generally falling into poor posture habits. This is why it’s extra important to stretch out our bodies […]

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Featured Posts Wellness + Medical Tips

CF Nutrition Immune Boosting Tips

With so many things being out of our control as we navigate the COVID-19 pandemic, many of us are naturally searching for things we can control. One of the items that comes in at the top of that list? Your immune system! From reducing stress and avoiding unhealthy habits to eating the right foods and […]

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Featured Posts Pediatrics Preparing for Surgery

Prepare For Surgery with CF Nutrition’s CF(Preop)®

If you or your little one has a first-time surgery on the books and you’re feeling a bit overwhelmed, you’re not alone. Surgery can be scary and stressful for those who’ve undergone anesthesia multiple times—let alone for those who have never had a procedure before and aren’t quite sure what to expect. At ClearFast, it’s […]

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Featured Posts Preparing for Surgery Wellness + Medical Tips

Pre-Surgery Plan for Success

Surgery can be a major stressor on your body, but you can combat the effects of that stress (and speed up your recovery) by ensuring you’re strong, nourished, and healthy before you head into your procedure. To help you on your road to a seamless recovery, we’re breaking down five simple ways to get healthy […]

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Featured Posts Healing Tips Preparing for Surgery

Pre Surgery Planning & Information

An overnight hospital stay isn’t exactly something you look forward to—but it can be made a little bit easier by packing the right things. From the everyday essentials to the comforts of home, today we’re breaking down everything you should pack when prepping for a hospital stay.     The Essentials: Your Medical Information Start by gathering […]

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Featured Posts Pediatrics Preparing for Surgery

Surgery Tips for Moms: 3 Things Every Mom Should Plan For Before Her Procedure

No one loves the idea of having surgery—but, for moms, the stress surrounding surgery can run deeper than it does for most. When you’re the backbone of your family and responsible for keeping schedules in tact and kiddos on track, having a procedure can put a serious wrench in your daily duties. Today, then, we’ve […]

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Featured Posts Presurgery Nutrition

Preparing For Major Surgery with CF(Preop)®

When it comes to major surgeries, it’s natural to want to bury your head in the sand and avoid the thought of your upcoming procedure at all costs. After all, for so many years we’ve been led to believe that surgery is completely out of our control—so why waste time worrying about it?  But, the […]