With so many things being out of our control as we navigate the COVID-19 pandemic, many of us are naturally searching for things we can control. One of the items that comes in at the top of that list? Your immune system! From reducing stress and avoiding unhealthy habits to eating the right foods and […]
We talk a lot about clinical nutrition here at ClearFast. So, today, we thought we’d break down everything you need to know about this all-important medical term—including what it is and the difference it can make in your health journey. Read on for all you need to know! What is clinical nutrition? Simply put, clinical […]
Surgery can be a major stressor on your body, but you can combat the effects of that stress (and speed up your recovery) by ensuring you’re strong, nourished, and healthy before you head into your procedure. To help you on your road to a seamless recovery, we’re breaking down five simple ways to get healthy […]
Ah, electrolytes—we know they’re good, and we know we need them…but what exactly are they? And, more importantly, what’s the deal with the importance of electrolytes for hydration and healing? If you find yourself wondering why in the world you hear so much talk about the power of electrolytes for hydration and unsure of what, […]
When it comes to staying hydrated, the general population isn’t exactly knocking it out of the park. In fact, according to MedicalDaily.com, 75% of Americans may be chronically dehydrated (someone pass the water!). Though it’s a state three-quarters of us are in at any given time, being dehydrated has far more of an impact on […]
Staying Healthy While Traveling: 5 Pro Tips for Your Summer Trips Ah, summer travel—we wait all year for that coveted beach time or that much-needed spa trip, but we’d be lying if we said getting to our destination was a walk in the park. With airports chock-full of germs and planes packed with pathogens, staying […]
Using ClearFast as a Carb Loading Drink: The Ins-and-Outs of Carb-Loading for Optimal Athletic Performance While ClearFast was developed to make for safer procedures and faster recovery for patients entering surgery, we’ve since found that runners, hot-yogis and endurance athletes are using ClearFast as a carb loading drink (which is awesome!). Today, then, we wanted […]
Life Hack for Hydrating Fast: 3 Unexpected Ways Consumers are Using ClearFast ClearFast was developed and formulated to offer medical-grade nutrition before surgery…so, needless to say, we were recently surprised to learn that so many of our customers have figured out how to use ClearFast, not just pre-surgery, but as an overall lifehack for hydrating […]
3 New Year’s Health Resolutions that Delve Deeper Than Diet It’s officially a brand-new year—which means health resolutions are abound! We’re all about scaling back on pizza, skipping the extra salt, and avoiding those late-night sweet snacks, but there’s also so much more to leading a healthy lifestyle than just our diet choices. Today, we’ll […]
